The inspiration to meditate is not external to you but internal;
it is not why you begin to meditate but why you continue to meditate–
it is not what draws you along the path, but the path itself.
inspiration for meditation is meditation itself.
'Why should I meditate?’ 'Why
do you meditate?' I have been asked these questions
many times. Early on, I realized that the best answer to all of them
is: 'To meditate is enough in itself ’ As it is not an intellectual
exercise, the meaning of meditation is revealed simply by practicing
it. Indeed, what we think about meditation is often quite different
from the experience. And so, the inspiration for meditation is meditation