of a situation in which you felt
envious of someone's success.
If you have difficulty experiencing
envy, try some of these experiments:
you have difficulty experiencing
envy, try some of these
How does envy for someone's accomplishments
or good fortune affect your capacity
to appreciate the success of others?
All of us surely have experienced the inability to
endure the success, prosperity, or happiness of others.
do we recognize and experience the ways that envy
creates more and more dissatisfaction with our own
condition and makes us miserable?
not overrate what you have received, nor envy
others. He who envies others does not obtain
peace of mind.
Envy is destructive
to ourselves. In English, we use the phrase "eaten
up by envy." Envy devours
us! Instead of being centered within our own lives,
we remain out of balance as we lean into the lives
of others, regretting their happiness, real or
And envy can be destructive to others. If
our envy grows too strong, we find ourselves hurting
we feel envious of.