"It's not possible to be by yourself," Thay teaches. "You
need other beings in order to be.
"When your mind is distracted, it's like water being
pored into a pot with a hole in it"
This video segment is an introduction to the basic teachings
Jon Kabat-Zinn talks about the value of "resting in awareness" not
only to facilitate clarity in ourselves, but also as a means
of relating to and healing the "dis-ease" in politics,
society and the world.
All day long one thought repeats itself over and over again:
What about me? Sakyong Mipham suggests that we turn this mantra
around and ask: what about you
1 2 3 4 5